Back pains are commonly experienced by many adults from all over the world. There are many causes of back pains but one thing is the same, back pains are both annoying and painful. According to experts, majority of back pains are caused by the misalignment of the spinal column which directly affects the central nervous…

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Healthy living is not just about getting a balanced diet and regular exercise. It goes beyond those activities. Engaging in productive and social activities is also part of having a healthy lifestyle. There are disorders and diseases that originate in the brain. Brain functions are enhanced once a person engages in social activities. Social activities…

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You might probably be wondering what adult scoliosis is. Scoliosis is the abnormal curvature of the spinal column. It is mostly affecting adult people from all over the world. Although the human spine is already designed with curves, an abnormal curvature may happen for some medical reasons. Scoliosis does not only affect adults, but also…

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